The diet of cabbage soup

The diet of cabbage soup or cabbage is designed to boost your diet. Eat as much cabbage soup as you desire for seven days and lost three to six kilos. The recipe varies slightly, but includes a variety of vegetables low in calories such as cabbage, onions and tomatoes, seasoned further with chicken broth or vegetables and can be combined with onion soup and tomato juice. Each day of the seven-day-program-has specific foods that you eat, such as potatoes, fruits, many vegetables, juices and some other day you can add beef.  https://www.givology.org/~karissapeter005/blog/94964/

The good thing about Cabbage Soup Diet * Rapid weight loss. * No limit on the prescribed foods. The downside of the Cabbage Soup Diet * The diet is too low in nutrients (protein, minerals, and complex carbohydrates) to continue it for long. * They have reported dizziness, weakness and inability to concentrate. * Your short-term food restriction and give little opportunity to change your eating habits in the long run. * It is likely that if you complement it with a good diet and exercise after just finished recovering all the weight. * The high volume of cabbage soup can cause excessive flatulence.

The ugly, the diet of cabbage soup Day One: Fruit: Eat all the fruit you want (except bananas). Eat only your soup and the fruit for the first day. Take unsweetened teas, cranberry juice and water. Day Two: Vegetables: Eat until you feel satisfied, but only fresh, raw or cooked vegetables of your choice. Try to eat leafy green vegetables and stay away from beans,